about me

Hi, I'm Jennae!

I never imagined myself as a therapist, even though my career aptitude tests always seemed to think otherwise. At 17, I remember thinking, “I don't want to sit and listen to people cry all day.” (super empathetic, right?) It wasn't that I didn't care deeply about people — my own life already felt overwhelming. I didn't yet know how to slow down, make space, or understand why I was choosing what I was choosing.

Learning how to do that took time, intention, and relationship. Nothing shifted all at once — it happened through people willing to sit with me and walk alongside me when things felt heavy.

And somewhere along the way, here I am. ✨A therapist.

I started Blue Hour not because therapy is about talking about depressing things for an hour, but because of what blue hour represents. It's the moment when the sun has dipped below the horizon, but the stars haven't appeared yet. It can feel like the light is gone, when really it's just shifting into something different.

I've come to believe there's a lot of beauty and healing that happens right there, in the in-between, from glory to glory.

For the last ten years, I've had the privilege of working closely with teens and young adults, and I love this season of life — the figuring it out, the pressure, the relationships, and the constant edits to identity. It's dynamic and messy. Life can get heavy, and I help people carry it with more honesty and intention.

Faith matters deeply to me, whether it's spoken about directly or simply present in the room. I'm aware of my own limits and my need for God's guidance.

If you want to explore how your faith is shaping the way you see yourself, your relationships, or your choices, I'm open and supportive. And if faith feels distant, confusing, or heavy right now, that's welcome here too.

I've walked through seasons of uncertainty myself, and I'm not here to judge or rush you, just to walk with you honestly.

A LITTLE ABOUT ME

I have a ton of energy which is perfect because I have two wild boys.

I've lived in South Korea since 2018!

I think coffee tastes best when a barista makes it for me. ;)

I play volleyball - I'm there faithfully twice a week.

I need sunshine or else I wither up and die.